Corona Aur Hamari Zindagiyan Presented By Power FM 99
The seventh program of the series contains a discussion on Eating a healthy diet during the COVID-19 pandemic. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections.
The COVID-19 pandemic has led many of us to be more mindful of our health. That includes everything from washing our hands, cleaning surfaces extra, and even watching what we eat. In this program, Mr. Badar uz zaman who is an expert nutritionist talks about the role of nutrition in a healthy functioning immune system and provides tips on the evidence-based information sources about diet and nutrition during COVID-19. He shared what kind of balanced food everyone should consume on a daily basis which will make you healthy and fit.
Topic: Nutrition During COVID-19
Host: Nighat Aman
Guest: Mr. Badar uz zaman
Segment: Corona Aur Hamari Zindagiyan
Edited By: Jalal Shah
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